In this episode, we talk about the intimate art of connection and sensation, exploring the profound impact of touch and attention. We discuss the concept of 'the spot’ - a state of direct experience that exists beneath our fundamental confusion between who we are and what we do. We explore the dynamics of being the ‘stroker’ and the ‘strokee’ and how to navigate the sensations and responses that arise. We discuss the importance of staying connected, keeping our attention active, and allowing energy to move through us. We also touch on the delicate balance between control and surrender and how this tension can enhance our ability to stay connected. This episode is a deep dive into the world of mutual influence, the power of gentleness, and the transformative potential of focused attention. Join us as we explore the intricate dance of connection and sensation.

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