Listen "Detoxification Methods, Balancing Stress, Structured Water & Mitochondrial Health w/ Dr. Tim Jackson"
Episode Synopsis
It is always a treat when you cross paths with like-minded individuals and engage in stimulating conversations. Not for the sake of being inside an echo chamber with one another, but more so to learn and grow from divergent viewpoints within the same topic and garnering new information from each other. Dr. Tim Jackson is someone I could talk with for hours and hours given his expansive knowledge and expertise, especially in the areas I am most interested in as it relates to health and longevity: light, water and magnetism. On this week's episode of The Red Light Report, Dr. Jackson and I take a deep dive into these areas along with other topics, including detoxification methods, the impact of your tongue for breathing, mitochondrial health and more!
Dr. Tim Jackson is a Doctor of Physical Therapy and Orthopedic Rehabilitation, and a Functional Medicine provider. He holds a B.S. Degree in Health Science and Chemistry from Wake Forest University. He serves clients in over 15 countries through his telehealth practice at www.healyourbody.org and has helped thousands over the last 8 years.
Dr. Jackson is the creator of the “The Heal Your Hormones” bootcamp for neurosurgeon Dr. Jack Kruse’s membership community and has contributed to the book “Diagnostic Testing and Functional Medicine” by Ameer Rosic. He has been featured in The Huffington Post, the “Bulletproof Executive,” and “Ben Greenfield Fitness” podcasts on multiple health and medical summits, and in two health documentaries.
He serves on the medical advisory board for WellnessMama.com, a site with several million annual visitors and for Your 2nd Half, a foundation that helps athletes with their career transitions. Dr. Jackson is available to comment on various functional medicine and wellness-related topics such as digestive health, energy and fatigue, autoimmune disorders, and mold toxicity.
If you like geeking out on all things related to health, wellness and longevity, then you are going to love being a fly on the wall for this conversation. Enjoy!
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Dr. Mike Belkowski & Dr. Tim Jackson discuss the following:
His journey into the medical world
The Heal your Hormones bootcamp, light, water, and magnetism
What sparked his excitement for mitochondria
How energy affects every system in the body
The various things that negatively affect the mitochondria and ways to combat them
The cell danger response (similar to fight or flight on the cellular level)
Free radicals and how they interact with mitochondria
Black mold and how people react differently to it
How to heal and detox from microtoxin symptoms
Detoxification methods he recommends on a prophylactic measure
Probiotics and its role in detoxification
Balancing our stress and how to better tap into our parasympathetic nervous system
Books he recommends - Six Foot Tiger, Three Foot Cage and Breath
How your tongue should be resting in your mouth
How the outside world is changing our anatomy and physiology
How the Kangen machine produces healthier, anti-inflammatory water
How our body’s acidity level affects our detoxification ability
H3O2 vs H20, Structured water, and what our cells actually use
Hydrogen tablets and its benefits
His experience with hyperbaric oxygen chambers
Does PH level in water get past the stomach acid?
Red light therapy and benefits he has seen with himself and patients
Things you can do to improve your mitochondrial health and longevity
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Watch this episode on YouTube: https://youtu.be/pWFVVWZhbCw
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Learn more about Dr. Tim Jackson:
Get 10% off an initial consultation with code DRMIKE: https://healyourbody.org
Instagram: @dr.timjackson
Facebook: Dr. Tim Jackson
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To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop
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