The Endurance Athlete Journey

The Endurance Athlete Journey

Por: Justin White and Katie Kissane
Sometimes endurance sports can be overwhelming and confusing. Understanding the nuances of training and how to stay healthy and making progress can leave you scratching your head sometimes. On top of all that, knowing how to fuel for performance and overall fitness increases the complexity of the sport even more. The Endurance Athlete Journey podcast is your guiding light on the path to success in your endurance sports journey.
34 episodios disponibles

Latest episodes of the podcast The Endurance Athlete Journey

Episode 34: The Endurance Athlete Journey - Athlete Stories with Chris Bonts 16/10/2025
Bonus Cast: Ironman Florida 70.3: An Endurance Athlete’s Journey - Week 7 14/10/2025
Bonus Cast: Ironman Florida 70.3: An Endurance Athlete's Journey - Week 6 11/10/2025
Episode #31: Coach's Corner- Katie's Autoimmune Journey and Navigating Endurance Training with Hashimoto's Disease 09/10/2025
Bonus Cast: Ironman Florida 70.3: An Endurance Athlete's Journey - Week 5 07/10/2025
Bonus Cast: Ironman Florida 70.3: An Endurance Athlete's Journey - Week 4 04/10/2025
Episode 28: The Bariatric Athlete Journey - Conflicts and Struggles for Athletes Post Surgery 02/10/2025
Bonus Cast: Ironman Florida 70.3: An Endurance Athlete’s Journey - Week 3 30/09/2025
Bonus Cast: Ironman Florida 70.3: An Endurance Athlete’s Journey - Week 2 27/09/2025
Episode 25: Periodizing Your Nutrition For Race Day Success 25/09/2025
Bonus Cast: Ironman Florida 70.3: An Endurance Athlete’s Journey - Week 1 23/09/2025
Bonus Cast: Ironman Florida 70.3: An Endurance Athlete’s Journey - Intro 19/09/2025
Episode 22: Coach's Corner: A Conversation About Race Day Pressure and Anxiety 18/09/2025
Episode 17: Mastering Periodized Training: Balancing Volume and Intensity 11/09/2025
Episode 16: Mastering Periodized Training: Building Endurance and Strength 04/09/2025
Coach's Corner Episode 4: Consistency in Training Through Shifting Focus 28/08/2025
Episode 15: Beyond the Water Bottle - Hydration for Peak Performance (Part 2) 21/08/2025
Episode 14: Beyond the Water Bottle - Hydration for Peak Performance (Part 1) 14/08/2025
Coach's Corner Episode 3: When Passion Outpaces Time- Training Smarter for the Time Crunched Athlete 07/08/2025
Episode 13: The Mind is Willing but is the Body Able? 31/07/2025
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