Welcome to Episode 99 of The Endless Growth Podcast! With just one episode away from hitting triple digits, Alex and Edgar bring thoughtful reflections and fresh insights on growth, connection, and the unexpected lessons life throws our way.In this episode, Alex shares a story about braving the cold for a walk with his girlfriend, sparking a discussion on how limited sunlight and routines can take a toll on mental well-being. The hosts explore how even small actions, like stepping outside, can make a big difference in combating those winter blues.The conversation shifts to the gym as both hosts unpack the unspoken social hierarchies, the art of balancing focus with socializing, and the unique dynamics of "ego lifting." Alex reflects on helping newcomers at the gym, while Edgar emphasizes the importance of respect and kindness in every interaction.They delve into the impact of age and experience on respect in professional spaces, with Edgar recounting moments of being underestimated in business. The hosts also emphasize the value of educating customers to build trust and address misconceptions.The episode takes a forward-thinking turn as they explore the role of AI and medical advancements in shaping the future, while also reflecting on the philosophical questions of life, death, and finding fulfillment. From societal norms like breakfast traditions to the power of persistence in business and podcasting, this conversation offers both thoughtful insights and relatable humor.Join Alex and Edgar for an episode packed with reflections, strategies, and lighthearted moments as they prepare for the big 1-0-0. This one’s all about growth, connection, and the journey we’re all on.Tune in now to be part of the conversation!00:13 Gym Talk and Vitamin D Deficiency00:52 Social Interactions and Mental Health04:13 Sales Tactics and Annoying Calls07:30 Respect and Social Hierarchies12:47 50 Cent's Business Acumen21:07 Gym Etiquette and Social Dynamics31:14 Life Expectancy and Personal Goals35:34 Historical Perspectives and Modern Consumption38:45 The Evolution of Eating Habits39:15 Generational Changes and DNA40:59 Medical Advancements and the Future46:17 The Rise of AI and Technology47:43 Crypto and Financial Risks01:01:23 Real Estate Challenges and Lessons01:08:46 Balancing Work and Life01:16:48 Reflecting on Personal Growth

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