The EMPWR Podcast

The EMPWR Podcast

Por: Samantha Christine & Pursuit Network
Welcome to THE EMPWR PODCAST— the show where wellness meets real life + confidence becomes your way of being. Hosted by Fitness Entrepreneur, Certified Personal Trainer + Nutritionist, Samantha Christine, each episode is packed with workout tips, nutrition hacks, expert advice + personal stories designed to empower you on your journey to a healthier, happier you.
No matter where you’re starting, or how far you’ve come, this is your space for transformation, self love, connection + growth. Whether you’re getting in a sweat, navigating traffic, or unwinding on the couch, tune in + let’s move together— physically, mentally + intentionally— toward your strongest self. Because here, we believe every season of wellness, whether you’re pushing new limits or finding your rhythm, deserves to be empowered.
48 episodios disponibles

Latest episodes of the podcast The EMPWR Podcast

Redefining 'Bulky': Why Strength Is Beautiful and Strong Creates Confidence | Brooke & Sydney Wells 17/12/2025
Why Women Aren’t Eating Enough: The Science Behind Fat Loss, Macros & Metabolism | ft. James Free Jr 10/12/2025
A Certified Fitness Coach’s Ultimate 2025 Wellness Gift Guide 08/12/2025
Why You’re Always Bloated: The Causes Women Aren’t Told About | ft. Amy Migdalia 03/12/2025
The Honest Truth About How Tough This Year Really Was 26/11/2025
How to Look Younger Without Overdoing It | ft. Beth Higney 19/11/2025
Your Body Keeps Score: How Emotional Pain Becomes Physical Illness | ft. Dr. Josh Axe 12/11/2025
Solo Q&A: What No One Tells You About Fitness, Family, and Finding Yourself Again 05/11/2025
The Shocking Truth About What’s Floating in Your Indoor Air | ft. Mike Feldstein 29/10/2025
How to Enjoy the Holidays Without Losing Control 22/10/2025
We Are Engaged! 15/10/2025
Do This in Your 30s to Prevent Cognitive Decline | ft. Louisa Nicola 08/10/2025
Q&A: Health, Faith, Fitness & Daily Routines 01/10/2025
She Healed Chronic Pain With One Diet Change (You Won’t Believe It) ft. Addison LaBonte 24/09/2025
Fertility, PCOS & Period Loss: The Hidden Epidemic in Fit Women | ft. Dr. Natalie Crawford 17/09/2025
Honesty Hour: Spicy Truths 10/09/2025
Inside Mari Llewellyn’s Journey: Fitness, Fertility, and Bloom Nutrition 03/09/2025
4 Non-Negotiables for Real Fitness Results 27/08/2025
Essential Amino Acids for Fat Loss & Energy with Angelo Keely 20/08/2025
Is Meat the Missing Piece to Your Health? Carnivore Diet Explained ft. Meat Mafia 13/08/2025
1 2 3 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA