Switching from Inner Critic to Inner Loving as a default mode changed my life. It is like the roots of a tree, healthily planted into the ground, and nourished by a fertile soil.

From this self-love, everything else will grow and flow through you. I know it sounds cliché, but love is truly the biggest creative force in the world.

Yes, love has this magical power, and as I write this, I can't help but smile at the irony of me preaching this concept. I used to be a cynical and sarcastic teenager who didn't believe in love.

It took me many, many years and a lot of heartache to realize that this cynicism was in fact a way to keep myself small. To build walls around my heart.

Also, trying something new with this episode: I thought I'd share a painting + drawing process as backdrop to the recoding!

Resources mentioned in this episode:

Ep.22 - High Sensitivity And Self-Abandonment
I forgot to mention this episode, but ep.26  is a good listen if you’d like help with accepting and loving all parts of yourself
Self-Love soothing meditation demo video
Self-Love soothing meditation audio - to listen every morning to start the day with a smile and/or as often as needed.


Let’s connect on Instagram:  @empowered.sensitive.creative and/or @rim.creativenergy 
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