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Listen "Speak Your Truth #13 - Tools to ground Yourself"
Episode Synopsis
Welcome Student of the Un1verse,
This morning I was thinking about my personal ways to ground myself and as I went through them, I decided to actually share them with you. Especially for me as someone who easily overthinks a lot, it is important to have some tools to really move from my head into my body to find clarity again. I am pretty sure I am not the only who's struggling with this from time to time, so here we are!
Enjoy listening and I would love to know your ways to ground yourself. So feel free to share them in the comment section of my Instagram Post!
If you haven't signed up for my newsletter til now I invite you to do so, you will receive my newest content before everyone else and besides that I am also sharing a lot of insights from my personal journey of life. ( https://mailchi.mp/486a5322fe36/students-of-the-un1verse )
Create a beautiful day - Love, Peace & Light
René
Find me here!
Instagram:
https://www.instagram.com/studentsoftheun1verse/
Facebook:
https://www.facebook.com/studentsoftheun1verse/?eid=ARAmvIZNLsBOvPbknKutrtkmGQJUUKuF2HTv21gdd2ANVXvXDMwHXEigt4IcR92U4VL7n-kziMwOL8Os
Youtube Channel:
http://www.youtube.com/channel/UCXyHlIJczM76gmGWlsGZ3Dg?view_as=subscriber
This morning I was thinking about my personal ways to ground myself and as I went through them, I decided to actually share them with you. Especially for me as someone who easily overthinks a lot, it is important to have some tools to really move from my head into my body to find clarity again. I am pretty sure I am not the only who's struggling with this from time to time, so here we are!
Enjoy listening and I would love to know your ways to ground yourself. So feel free to share them in the comment section of my Instagram Post!
If you haven't signed up for my newsletter til now I invite you to do so, you will receive my newest content before everyone else and besides that I am also sharing a lot of insights from my personal journey of life. ( https://mailchi.mp/486a5322fe36/students-of-the-un1verse )
Create a beautiful day - Love, Peace & Light
René
Find me here!
Instagram:
https://www.instagram.com/studentsoftheun1verse/
Facebook:
https://www.facebook.com/studentsoftheun1verse/?eid=ARAmvIZNLsBOvPbknKutrtkmGQJUUKuF2HTv21gdd2ANVXvXDMwHXEigt4IcR92U4VL7n-kziMwOL8Os
Youtube Channel:
http://www.youtube.com/channel/UCXyHlIJczM76gmGWlsGZ3Dg?view_as=subscriber
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21/09/2023
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22/10/2022
In God we trust