ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 13. Title: What Is All this Buzz about Mindfulness?"
Episode Synopsis
Today, we’re diving deep into mindfulness -- what it means, how it cultivates self-awareness, strengthens the witnessing mind, and why is important in our everyday lives. We explore its transformative power in our lives. We also provide many mindfulness strategies to cultivate greater self-awareness.
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In God we trust