Listen "Self-Worth"
Episode Synopsis
You deserve to feel worthy, and I am here to tell you why and how.
Exercise: I encourage you to verbalize 10 things (attributes, accomplishments, etc.) that you like/love about yourself. Repeat these every day, or when you are feeling down. It is time to love yourself more!
You can make video suggestions here: Episode Suggestions Survey (surveymonkey.com)
IG: @independentlyu @jilliankinnison @bestlifechiro
Exercise: I encourage you to verbalize 10 things (attributes, accomplishments, etc.) that you like/love about yourself. Repeat these every day, or when you are feeling down. It is time to love yourself more!
You can make video suggestions here: Episode Suggestions Survey (surveymonkey.com)
IG: @independentlyu @jilliankinnison @bestlifechiro
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