185 | Your Signature Strengths for Happiness

03/09/2025 21 min
185 | Your Signature Strengths for Happiness

Listen "185 | Your Signature Strengths for Happiness"

Episode Synopsis

You have some signature strengths. These are virtues that you do particularly well. It might be perseverance, or kindness, hospitality, love of beauty, humor, or any of many other possibilities. Putting them to work for you with intentionality is an excellent way to excel, achieve, and to pursue happiness. (Happiness is a word we use to mean flourishing, or thriving). "Signature Strength" is a Martin Seligman term for key virtues that promote happiness. You can use them creatively to enhance your effectiveness, authenticity, happiness, and holiness.    Resources   Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment – January 5, 2004 - by Martin E. P. Seligman Contact Info Text us: The Empowered Catholic Podcast: 612-208-9150  Email us: [email protected] Facebook: https://www.facebook.com/empoweredcatholicpodcast Instagram: https://www.instagram.com/theempoweredcatholicpodcast/ Website: https://empoweredcatholics.com