In this episode, I explore the power of choosing what you believe and how those choices shape your reality. I share personal stories to illustrate how the beliefs we hold can either empower us or keep us stuck in fear. This episode encourages you to pause and reflect on whether the thoughts you’re accepting as truth are serving you or holding you back, and how to consciously choose beliefs that align with your true self.   What You’ll Learn: How to discern whether your beliefs are driven by fear or aligned with your true self. The importance of examining and questioning negative thoughts before accepting them as truth. How to choose beliefs that empower you rather than limit you. The impact of your beliefs on your mental and emotional well-being, as well as on those around you. A personal story about the power of belief during difficult times.   If you're ready to take control of your beliefs and align them with your true self, tune in to this episode. It’s a powerful reminder that you have the ability to choose what you believe and, in doing so, shape your life in meaningful ways. Listen now and start choosing beliefs that serve you.   Mentioned in this Episode: Take my free Training: How to be more effective without burning out Register Here You'll learn the exact 4 steps you need to take to be more effective and productive, happier and fulfilled, so that you get more done in less time, without stress and burnout, and have the freedom to do what you love.   The Journey www.vanessacalderonmd.com/thejourney Learn more and join my all inclusive coaching program, The Journey, where we take everything you've been learning and apply it to your life, so you start getting sustained results in your career, business and your life. The Journey is the only comprehensive coaching program for smart women that teaches you - in just 12 weeks - how to get more done, feel better, and live a life aligned with your purpose.   Podcast Study Guide Download it here. Get your free copy of the podcast study guide   Let's connect: IG: @vanessacalderonmd FB: @vcalderonmd

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