ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "3 Minute Breathing Meditation"
Episode Synopsis
This is a three minute meditation focused on the breathing. Play this and do it anywhere! It will reconnect you with your breath, reconnect you to your body, and have you feeling calmer and connected. Adios lizard brain and hooray for the sympathetic nervous system!
In God we trust