The Elevation podcast

The Elevation podcast

Por: Peter
Taking Fitness, Wellness, and Performance to another level.

Understanding the spiritual, mental, emotional, and physical -- all play a role in the process of Elevation. Each week we will provide you with ways to become the best version of yourself through interviews, rants, and rambles.
100 episodios disponibles

Latest episodes of the podcast The Elevation podcast

Mostrando página 3 de 5

Stepping Into Posture w/ Ilaria Cavagna 07/08/2024
Nexus of Health & Performance w/ David Lipman 01/08/2024
Becoming Strong(er) w/ Eric Falstrault 23/07/2024
HIIT Science w/ Paul Laursen, PhD 15/07/2024
How to Become a Strength Coach w/ Tim Caron 08/07/2024
Range of Strength w/ Lucas Hardie 02/07/2024
A Center for Excellence w/ Scott Herrera 25/06/2024
Diet Cults w/ Matt Fitzgerald 19/06/2024
Collegiate Strength & Conditioning w/ Kyle Rank 12/06/2024
The Athlete's Perspective: Strength & Conditioning in the NHL w/ Rob O'Gara 06/06/2024
The Yin & Yang of Exercise 20/07/2023
12 pounds in 12 weeks, Barefoot Training & Foot References. 24/06/2023
Split Squats, Slant Boards & Paying Respect to your mentors, w/Mike Robertson. 20/06/2023
Fluid Dynamics & Lever Systems w/Greg Hawthorne 28/02/2023
Biomechanics, Business, & The Standard Allopathic approach w/ Shaun Astorga. 27/12/2022
Client Defined Exercise Prescription w/Vincent Carvelli 13/12/2022
The concept of Self Organization w/ Alex Effer 07/12/2022
The value of Pronation & the Flow Motion Model w/Gary Ward 20/11/2022
Dr. Pat Davidson on Fitness, Fatherhood, and "taking shit". 05/08/2022
Q & A w/ Peter, Christina, Alex & Dr.Frank 20/07/2021
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