Stress Management with Terra Sorg

The Elevated Femmes Movement
09/12/2020 35 min Temporada 1 Episodio 8
Stress Management with Terra Sorg

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Episode Synopsis

This week we are back chatting with Mental Health Therapist & Stress Management Consultant, Terra Sorg. This episode was recorded in my FB group pre-Covid, but Terra's tips are so relevant to our current pandemic situation. If you need help with mental health care, please do not wait to seek help. Visit Terra's site for more resources: https://www.lifewithlessstress.com 

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