Shadow boxing is a fairly popular exercise - it helps your cardio, speed, explosiveness and endurance. Actual boxing does all those things except an extra drawback is added to the mix, you run the risk of being hit back, what if these two trains on the same track collided? This week, we seek to answer that very question. Science of Music in Grocery Stores: https://www.vibenomics.com/grocery-store-science/the Ideal Soundtrack for Shopping: https://retailwire.com/discussion/whats-the-ideal-soundtrack-for-grocery-shopping/#FakePicnicFacts is featured Send a text to The Ebone Zone! Support the showIf you have questions or comments email [email protected] Follow the Ebone Zone on Twitter: https://twitter.com/OfficialEBZLike the Ebone Zone on Facebook: https://www.facebook.com/ebonezoneofficial/Visit www.ebonezone.com for more content!

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