20 Winter Training Tips with Em and M

20/10/2020 50 min Temporada 1 Episodio 28

Listen "20 Winter Training Tips with Em and M"

Episode Synopsis

Cooler temps and shorter days are upon us, which can only mean one thing: winter is on the way. In this episode, Em and M talk training tips for the new season. From gear tips to motivational musings, we walk you through 20 tips to keep moving this winter. 
Run time: 50:44