The Eanna McNamara Podcast.

Por: Eanna McNamara
My podcast is all about feeling better physically & mentally through health fitness and everything in between! I specialise in sustainable weight loss and change but interview guests from every area of life as I believe knowledge is power, and stories need to be told.
103 episodios disponibles

Latest episodes of the podcast The Eanna McNamara Podcast.

Mostrando página 4 de 6

#43 - Josh Bridgman - Adopting the mindset of Millionaires & Achieving your Potential. 13/03/2022
#42 - The power of self-belief, overcoming fear & dealing with negative thoughts with Martin Ocean. 07/03/2022
#41 - The Hidden Cost of Getting Lean, Binge-Eating & Dealing With Trauma (With PDK Fitness) 24/02/2022
#40 - Siobhan Darocha - Creating a healthy relationship with food & facing fears ! (Flame fit gym) 15/02/2022
#39 - Why placing your self-worth outside of yourself is leading to unhappiness. 07/02/2022
#38 - Sinead Treacy - How we can make the gyms a safer place for women. (FitbeSinead) 30/01/2022
#37 - Why failure and being a loser is necessary. 23/01/2022
#36 - Sobriety, happiness and chasing natural highs with Paddy Finnerty 15/01/2022
#35 - Achieving balance in life and finding meaning with Eoin Dobbin. 09/01/2022
#34 - Setting big life goals, achieving your true potential and taking action with Mark Rice 07/12/2021
#33 - 70 years of age, training 7 days a week & feeling better than ever with David Kelly 23/11/2021
#32 - Why meal plans don't work for sustainable fat loss! (Monday Minis) 15/11/2021
#31 - Letting go of a restrictive mindset around food & being happier than ever with Client Sarah Murtagh 08/11/2021
#30 - Creating your own sunshine and happiness with Andy Payne 06/11/2021
#29 - Fresh starts & Is now a good time to try to lose weight? - Monday Minis 01/11/2021
#28 - Giving your 100% - Monday Minis 04/10/2021
#27 - How to Lose Weight - Monday Minis 06/09/2021
#26 - Changing Your Energy - Monday Minis 30/08/2021
#25 - 5 Ways to Start Your Week Right - Monday Minis 23/08/2021
#24 - Losing 63kg / 139lbs and Surviving Cancer with Steve's Weight Loss / Stephen Griffin 10/08/2021
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