The Eanna McNamara Podcast.

Por: Eanna McNamara
My podcast is all about feeling better physically & mentally through health fitness and everything in between! I specialise in sustainable weight loss and change but interview guests from every area of life as I believe knowledge is power, and stories need to be told.
102 episodios disponibles

Latest episodes of the podcast The Eanna McNamara Podcast.

#102 - The Highs & Lows of Running Multiple Successful Businesses & Achieving big goals - Brian Keane 22/06/2025
#101 - The Gut Brain Connection & How Gut Health Affects Fat Loss - Claire Toomey 12/05/2025
#100 - How to Stop Hitting the Fuck it Button & Break free from Diets forever - Paul Dermody 24/04/2025
#99 - Sustainable Weight Loss, Authenticity & Success - with Kellie Fennell Fitness 11/04/2025
#98 - Moving to Brazil, Managing Anxiety & 4 Years Sober with Paddy Finnerty 28/02/2025
#97 - How to Stop Binge Eating - A practical evidence based guide. 12/02/2025
#96 - Getting back to routine, how to stop hitting the f*ck it button & storm Eowyn ! (Client Hot Seat) 29/01/2025
#95 - Managing Weight Loss Through Christmas! Tips that actually work. 04/12/2024
#94 - Burnout & How to Manage your Nervous System with Dr Claire Plumbly 19/11/2024
#93 - Client Deirdre - Breaking Free from Dieting: A Journey to Sustainable Weight Loss & Self-Acceptance 06/11/2024
#92 - What healthy eating really looks like. 30/09/2024
#91 - Anxiety, Stress Injury and Weight Gain Life Currently... 24/06/2024
#90 - How to stop yo-yo dieting forever with Client Ciaran 21/06/2024
#89 - Burnout, Success, Therapy & The Reality of Being a Personal Trainer with Gavin Mckinney 06/06/2024
#88 - How my client Muiread Lost 37 Pounds and Broke Free from the Binge Restrict cycle! 28/05/2024
#87 - 600 Days Sober & 7 Stone Lost forever - Daryl Robinson 14/04/2024
#86 - 5 Mistakes You're Making While Trying to Lose Weight. 02/04/2024
#85 - Intuitive Eating Changed My Life - Sinead Crowe Intuitive Eating Ireland 26/03/2024
#84 - How the Big Mack Challenge works (Weight loss challenge). 26/02/2024
#83 - How to Lose Weight forever - 7 Tips for Sustainable weight loss 21/01/2024
1 2 3 ... 6 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA