Ep.5: The Pursuit Playbook - A Circadian Biology Competition + Navigating Change

09/06/2025 47 min Temporada 1 Episodio 5

Listen "Ep.5: The Pursuit Playbook - A Circadian Biology Competition + Navigating Change"

Episode Synopsis

Welcome to the dynamic pursuit podcast, this is the follow up Playbook Episode after we had the awesome Phil Learney on the show.Karen and I discuss our reflections and share some actionable takeaways from that episode. We also get a little more personal with some of the challenges we have faced around identity and having to drastically change direction out of necessity rather than choice.If you’re ready to take some action after listening we have got a 10% discount code from HMN24 to offer to listeners of the podcast.You can start optimising your sleep wake cycle by heading to HMN24.com and use code ‘DYNAMIC’ at the checkout to get 10% off.