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Listen "Ep 47: Effective Goal Setting for 2019"
Episode Synopsis
We bring former D1 Strength and Conditioning Coach, Craig Miszewski, back onto the podcast to discuss the psychology behind effective goal setting. Craig has a Masters in Sports Psychology from the University of Missouri.
The ability to set goals in the short term and long term can make or break your next season. Specifically how to set goals to improve your athletic tools.
The ability to set goals in the short term and long term can make or break your next season. Specifically how to set goals to improve your athletic tools.
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