The Dr. Leaf Show

The Dr. Leaf Show

Por: Dr. Caroline Leaf
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.
693 episodios disponibles

Latest episodes of the podcast The Dr. Leaf Show

Mostrando página 7 de 35

Recognising & Interpreting your Warning Signals 21/03/2024
The Friendship Recession 17/03/2024
How to solidify healthy new habits 14/03/2024
How to create peace in chaos 10/03/2024
1 Powerful way to mentally recharge 07/03/2024
Accepting being the villain 03/03/2024
Compassion Fatigue: The Signs + Solutions 29/02/2024
The problem with "time heals all" 25/02/2024
A NASA Astronaut's guide to facing failure 22/02/2024
Finding the courage to face your faults 18/02/2024
How to raise good humans with Dr. Aliza Pressman 15/02/2024
Surprising benefits of curiosity 12/02/2024
The power of “I don’t know” with Dr. Ellen Langer 08/02/2024
You mind is NOT your brain 05/02/2024
How to multiply your time (with Rory Vaden) 01/02/2024
Befriending your intrusive thoughts 28/01/2024
Making lemonade out of life’s lemons with Tay Lautner 25/01/2024
Are we too dependent on therapy? 22/01/2024
How to avoid the social media perfection trap 18/01/2024
Toxic Positivity 18/01/2024
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