The Dr. Leaf Show

The Dr. Leaf Show

Por: Dr. Caroline Leaf
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.
693 episodios disponibles

Latest episodes of the podcast The Dr. Leaf Show

Mostrando página 5 de 35

Breaking cycle of low energy, anxiety, and fear by harnessing the power of your heart (with Kimberly Snyder) 05/09/2024
Stop Glorifying the Grind 02/09/2024
Recognising a master manipulator 29/08/2024
Empowering Vs. Enabling Toxic Behavior 15/08/2024
Breaking free from people-pleasing 12/08/2024
Harnessing Anger: Transforming Rage into Insight 05/08/2024
Ending the cycle of bad relationships + navigating divorce 01/08/2024
Help! I’m so tired all the time 29/07/2024
Finding your courage to do the hard and crazy things 25/07/2024
Moving Though Regret 22/07/2024
How to rebuild your life after trauma and heartbreak 18/07/2024
It's ok not to be ok! 01/07/2024
Confronting the “good girl” trap with Elise Loehnen 27/06/2024
Screen time is not as bad as we think 24/06/2024
The science of manifestation 20/06/2024
Healing childhood trauma 17/06/2024
Amino acids & mental health: the surprising connection 13/06/2024
Signs you are too hard on yourself 10/06/2024
The Age of Magical Overthinking 06/06/2024
3 mindsets to unlock resilience & mental toughness 03/06/2024
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