The Dr. Leaf Show

The Dr. Leaf Show

Por: Dr. Caroline Leaf
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.
694 episodios disponibles

Latest episodes of the podcast The Dr. Leaf Show

Mostrando página 15 de 35

Podcast 407: 6 Strategies to Deescalate Intense Emotions In the Moment 11/08/2022
Podcast 374 En español 09/08/2022
Podcast 406: Signs your brainwaves are off-balance & how to restore equilibrium 08/08/2022
Podcast 370 en español 05/08/2022
Podcast 405: Why Keeping the Peace May Not Be the Best Thing & Other Relationship Advice (with My Husband Mac) 04/08/2022
Podcast 404: How to develop your own personalized mind resilience "insurance" plan 01/08/2022
Podcast 403: The 4 Main Trauma Responses + How to Recognize Your Dominant One 28/07/2022
Podcast 368 en español 26/07/2022
Podcast 402: How to speed up your mental processing 25/07/2022
Podcast 401: The Neuroscience of Dreams & Nightmares 21/07/2022
Podcast 400: The Role of Co-Regulation in Building Self-Regulation Skills 18/07/2022
Podcast 399: What to Do When People Don't Accept Your Boundaries 14/07/2022
Podcast 392: Los sorprendentes beneficios de la decepción + cómo aceptarla y usarla a tu favor 12/07/2022
Podcast 398: Should we have mental health days at school? 11/07/2022
Podcast 397: The 4 main signals of depression & how to find healing 07/07/2022
Cómo usar el Neurociclo para manejar y curar lesiones cerebrales traumáticas + signos de lesiones cerebrales no diagnosticadas 05/07/2022
Podcast 396: Is crying good for you? 04/07/2022
Podcast 395: How to find peace in the midst of uncertainty & let go of regret of the past and fear of the future (with Morgan Harper Nichols) 30/06/2022
Soluciones prácticas para ayudar a los niños a manejar la ansiedad, la depresión y el trauma 28/06/2022
Podcast 394: The healing power of laughing at yourself 27/06/2022
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