What Blue light REALLY does to you

03/08/2020 51 min
What Blue light REALLY does to you

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Episode Synopsis


Matt Maruca, founder of Ra Optics, joins me to discuss the dangers of blue light, why your sunglasses may actually be hurting your health, and our favorite "hacks" for avoiding blue light to optimize human health.Full transcript and show notes: https://drgundry.com/matt-maruca/

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