Is Leadership Making You Fat? [audio] with Rob Dionne

01/02/2019 1h 4min
Is Leadership Making You Fat? [audio] with Rob Dionne

Listen "Is Leadership Making You Fat? [audio] with Rob Dionne"

Episode Synopsis

Leadership and entrepreneurship can steal your health but what you can do about it?  If you are a leader in any capacity you know the demands of being a leader can sometimes be overwhelming.  So many things can end up on the back burner including our health.  You know how it goes; you're away meeting with clients, you're at conferences, lunches, functions and before you know it your 6 pack has become a beer barrel.  At that point, getting back in shape can seem like it might be impossible, or at least a very long haul.  But is their away to drop the weight and get healthy fast? Well stay tuned our guest today is… Rob Dionne Rob is an expert at helping leaders and entrepreneurs prioritize their health, within their hectic lifestyle. Rob is also the host of the Open Sky Fitness Podcast,  What's really relevant to you is… He's the creator for 8 week weight loss and body weight workout program, The Sky Fit Challenge, which has helped it's challengers lose anywhere from 8 pounds to 30 pounds in just 8 weeks and maybe more importantly; keep it off!  As a busy entrepreneur, husband, and dad, juggling a full roster of clients, Rob has become an expert in prioritizing what's most important in order to keep making progress in all areas of his life.  He specializes in helping busy people like you get out from behind their desks and carve out time to create a better quality of life for themselves and their family. And why the traditional approach to weight loss is a waste of time. To find out more about Rob Dionne: www.openskyfitness.com To find out more about hiring Dov Baron as a speaker or strategist for your organization: http://fullmontyleadership.com/consulting or http://fullmontyleadership.com/speaking Remember you can now also find us on iTunes, Spotify, iHeart Radio, or wherever you tune into podcasts And on traditional radio stations across the US every Monday and Thursday on:  99.5 FM & 1520 AM Las Vegas 102.1 FM & 1640 AM Lancaster, Philadelphia 87.9 FM & 810 AM Macon, Gorgia  92.1 FM & 1630 AM Tampa, Florida 97.7 The Villages, Florida 96.3 FM Boulder ,Colorado 90.3 FM Milwaukee, Wisconsin  94.7 FM Pittsburg, Philadelphia 87.9 FM Colorado Springs, Colorado Also look for us on ROKU TV where there's 100K subscribers.  If you are a regular listener, then a big thank you to you for making us the #1 podcast Globally for Fortune 500 listeners!  And with a potential reach of 2.5 to 3 million listeners for every show, we're honoured and grateful to be cited in INC.com as The #1 Podcast To Make You a Better Leader.  By the way you can now listen in via "Google Home" or "Alexa" Find us there by just saying: "Play Dov Baron's Podcast" Get bonus content on Patreon Learn more about your ad choices. Visit megaphone.fm/adchoices

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