An essential practice for all of us. The daily grind is called the daily grind because life can feel as if we are on a rotating mill. But also, sometimes it might feel like we are the wheat (Yah! Go Me!) or the chaff (Oh no, I will never be good enough.) Social media can really try to push us into the personality minds hyper activations of highs and lows. This practice is to find your support.It's right underneath you. xYou were asking how to support this podcast? Click here to go to the cutest link to support the costs behind building a podcast, it really does help! https://www.buymeacoffee.com/thedoshalifeConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Music by The Cafe Creek Band/The Happy song (of course!)Support the show (https://www.buymeacoffee.com/thedoshalife)Support the show (https://www.buymeacoffee.com/thedoshalife)Support the show

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