ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

The Do's and Donuts of Fitness

Por: Jake Allam & Hayley Rich

The Do's and Dont's of Fitness with HayleyRichPT and JakeAllamPT

48 episodios disponibles

Latest episodes of the podcast The Do's and Donuts of Fitness

Mostrando página 3 de 3

#08 - Is online coaching for you? 29/12/2020

#07 - Christmas Special 21/12/2020

#06 - Progressive Overload 14/12/2020

#05 - Why mindset matters, especially at Christmas! 07/12/2020

#04 - How to balance fitness and health with your social life. 30/11/2020

#03 - Picking the best diet for you 23/11/2020

#02 - Lockdown 2.0 16/11/2020

#01 - Episode 101 - Who are we and what is fitness to us? 09/11/2020

« Primera ‹ Anterior 1 2 3