The Doctor's Kitchen Podcast

The Doctor's Kitchen Podcast

Por: Dr Rupy Aujla
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn moreYour Feedback Matters - we’d love to hear from you! Take our quick survey to share your thoughts about our show - and help shape future episodes! Hosted on Acast. See acast.com/privacy for more information.
413 episodios disponibles

Latest episodes of the podcast The Doctor's Kitchen Podcast

Mostrando página 6 de 21

#248 How to Lower Cholesterol with Food 22/05/2024
Snacksize 19: Train your inner child 17/05/2024
#247 Chocolate’s Health Benefits with Dr Rupy Aujla 15/05/2024
Snacksize 18: How to resolve conflicts 10/05/2024
#246 How to choose the best Spices with Ren Patel 08/05/2024
BONUS Make Better Bread with Karen O’Donoghue 06/05/2024
Snacksize 17: How to overcome resistance to habits 03/05/2024
#245 Ozempic. The truth about the side effects and risks of this Magic Pill with Johann Hari 01/05/2024
Snacksize 16: 9 foods for Brain Health 26/04/2024
#244 How Immunity is influenced by the Mind with Dr Monty Lyman 24/04/2024
Snacksize 15: What is The Happiness Equation? 19/04/2024
#243 Spices to reduce Inflammation with Dr Rupy Aujla 17/04/2024
Snacksize 14: What is the hygiene hypothesis? 12/04/2024
#242 The Benefits of Olive Oil with Dr Simon Poole 10/04/2024
Snacksize 13: How to Start Therapy 05/04/2024
#241 Ginger. The science and health benefits of this wonderful spice with Dr Rupy Aujla 03/04/2024
Snacksize 12: My Diet Formula 29/03/2024
#240 Why Fasting, Meal Timing and Real Food matters with Dr Sarah Berry, PhD RNutr & Chief Scientist at ZOE 27/03/2024
Snacksize 11: Eating for PCOS 22/03/2024
#239 Should you eat Honey every day? 20/03/2024
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