In this episode of the Divine Worth Podcast, host Karen Papin engages in a powerful conversation with Kerrie Nygard (@kerrie.a.nygard), a certified life and nutrition coach, mother of six, and creator of the Freedom with Body and Food Program. After 25 years of dieting, Kerrie experienced a spiritual epiphany that led her to abandon dieting entirely and find lasting peace with food and her body. Together, they explore the concept of "Divine Body Partnership" and how faith-based women can create a deep connection with their bodies and end the cycle of food and body struggles.Key Takeaways:Your body is not you—it's the vessel that houses your spirit as you journey through lifeDiet mentality distorts and distracts us from our true worth and purposeYour worth is fixed and cannot be increased or decreased by how your body looksHealing comes from accepting your body as a gift from God rather than trying to "fix" itNurturing a partnership with your body involves checking in, showing gratitude, and treating it with loveShame keeps us hiding and prevents true healing—replace shame with acceptanceLasting change comes from a place of love rather than self-criticism or desperationResources Mentioned:Kerrie's website: kerrienygard.comFree workshop: "In Control of Food"Freedom with Body and Food Method programAdditional ResourcesGet your free Divine Worth Scripture Cards at www.karenpapin.com/scripturecards Get the Divine Worth Journal on Amazon by searching "Divine Worth Journal by Karen Papin" or visiting Amazon.

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