worrying about the future

26/01/2024 36 min Temporada 1 Episodio 4

Listen "worrying about the future "

Episode Synopsis

We dive into talking about the.. FUTURE. The pros and cons of adulting. Feeling like there's not enough time and overthinking which leads to anxiety. So having a different perspective of the future will actually make you look forward towards it. I am guilty of worrying about the future at times you're not alone let's talk about it and how we can reprogram our minds to being excited for it instead.