In this episode, Ashley Hatch and Dr. Matt Moore interview Aubrey Kingsbury, a professional soccer goalkeeper in the NWSL. Aubrey in an NWSL champion, 2-time NWSL Goalkeeper of the Year, and represented the United States Women's National Team at the 2023 World Cup. They delve into Aubrey's career as a goalkeeper, her preparation for games, and the mental and emotional aspects of her role. Aubrey shares her experiences with heckling from fans and how she stays focused during games. Additionally, she talks about using virtual reality training to improve her hand-eye coordination and emotional control. They discuss the importance of competition, the lessons learned from playing overseas, the role of spirituality in Aubrey's life, and the challenges and joys of being a professional athlete with a supportive spouse. Aubrey shares advice for young goalkeepers and emphasizes the importance of not being afraid to make mistakes.

Ver todos los episodios