Listen "Why Doing The Right Thing Will Feel Bad Sometimes: Your Brain Is Changing"
Episode Synopsis
Did this episode get you thinking, or did we miss the mark? Let us know by leaving us a message on SpeakPipe.In this episode, Jake shares a personal story where doing the right thing left him feeling terrible for weeks. Together, we explore why doing the right thing sometimes makes us feel bad. Why do we have these bad feelings? What does it mean when we find ourselves in a similar situation. Should we do things differently to avoid feeling bad? Or is there something else happening that we should pay attention to?For more information:https://www.rw.institute/Follow Disorienting Dilemma on Twitter:@podcastdilemmaEpisode Resources:Article - Neuroplasticity: Learning Physically Changes the BrainArticle - How to Train Yourself to Think Differently and Permanently Rewire Your Brain, According to ScienceIt's not about thinking positively. It's about learning how to think realisticallyVideo - Beautiful 3-D Brain Scans Show Every Synapse | National GeographicArticle - A Short History of Empathy: The term’s only been around for about a century—but over the course of its existence, its meaning has continually changed.Article - Why Empathy Is Your Most Important Skill (and How to Practice It)Video - Your Brain is You: Learning and Memory (Part 5 of 6)Video - Experiences Build Brain ArchitectureVideo - Neural pathway
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