The Discover Strength Podcast

The Discover Strength Podcast

Por: Luke Carlson
Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time. 
164 episodios disponibles

Latest episodes of the podcast The Discover Strength Podcast

Is the Answer for Health Always "More"? with Special Guest Dr. Jeremy Loenneke 09/01/2026
5 Ideas to Shape Your 2026 Goal Setting 02/01/2026
What Happens to Body Composition After 60? The Science + Real Data 12/12/2025
The Shortest and Most Effective Cardio: A Conversation with Carol Bike CEO Ulrich Dempfle 04/12/2025
Top Takeaways from the 2025 Strength Forum 26/11/2025
The Relationship Between Exercise and Leadership Performance 13/11/2025
Losing Fat, Gaining Muscle, GLP1s, and Aging Well: A Longtime Client’s Journey with Discover Strength 30/10/2025
Longevity vs. Healthy Aging: What the Science Really Says About Exercise and Lifespan 23/10/2025
Exercise is Medicine: A Conversation with Dr. James Fisher 09/10/2025
Putting Simplicity at the Core of Your Work, Workouts, and Life 02/10/2025
Bridging the Gap: New Research Reveals that Most Fitness Pros Don’t Know the Science 18/09/2025
Walking with Weighted Vests and Other Fitness Trends: Evidence vs. Hype 04/09/2025
From Beginner to Advanced: How Your Body Adapts to Strength Training Over Time with Dr. James Fisher 28/08/2025
My College Freshman English Professor, Steve Jobs, and Your Workout. 21/08/2025
Zone 2 Training: What the Research Really Says About Cardio Optimization with Dr. Brendon Gurd of Queen's University 18/08/2025
What Great Trainees Do: Lessons from 100,000+ Sessions with Expert Discover Strength Trainers 08/08/2025
Purpose, BHAG, and the Next 10 Years: Discover Strength's Vision for the Future of Exercise 31/07/2025
Getting Lean: Heavy vs. Light Weights and Discover Strength’s New Research 18/07/2025
30 Marathons. 20 Lessons Learned. 09/07/2025
4 Best Practices to Determine if Fitness Information is Credible 20/06/2025
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