In this powerful episode, Dr. Maame Afua breaks down what it truly means to grow with intention. Through practical insights and clear guidance, she explains how daily habits, mindset shifts, and purposeful decisions shape who we become.This conversation explores why growth is never accidental, why discomfort often signals progress, and how intentional living transforms your communication, confidence, and future. Dr. Maame shares valuable strategies for identifying the areas you need to develop, understanding your wheel of life, and taking consistent steps toward the person you want to be.Whether you’re rebuilding your mindset, upgrading your habits, or learning to communicate with clarity, this episode gives you the tools to grow with purpose and live with meaning.

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