E123: Work Well: Maintaining Mindfulness at Work

The Dignity of Work
20/09/2023 11 min
E123: Work Well: Maintaining Mindfulness at Work

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Episode Synopsis

This episode is part of the series "Work Well: Bite-Size Tips for Wellness at Work." In this episode, you'll hear from a business consultant and coach about the importance of mindfulness and presence at work. Discover tips for taking brief mental breaks to center yourself, as well as planning and prioritizing tasks to maintain focus. You'll learn how mindfulness and humanity may become even more vital as AI takes over routine tasks. 

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