The extremely talented Lily Blankenship joins me to discuss what it entails to be a nationally recognized high school student-athlete. A swimmer at Turpin High School and part of the Anderson Barracudas, she holds personal bests of 50 Y Free 24.31 and 50 L Fly 29.89. Lily shares finding balance among all of life's demands has been instrumental in helping her achieve her goals; most notably she cites the importance of a solid social support system, and some good pump up jams don't hurt either!

As always, thank you for tuning in. Be sure to leave a review and to catch all the latest happenings find me @thedietitionist

Until next time y'all, cheers!

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