For our Christmas Special - Jacky interviewed her older sister Dominique, an advanced critical care practitioner, and discussed their personal journeys, the importance of self-care, and the value of authenticity and setting boundaries. They emphasized the need to focus on personal happiness, maintain a good work-life balance, and prioritise self-improvement and mental resilience. The conversation also touched on the importance of critical thinking, questioning information sources, and focusing on the good in the world. This is a different approach to mental health and such an incredible conversation. Thank you for listening to the Podcast! We would love to hear your thoughts on this episode. If you feel you want to share your own healing journey, please fill in this short form - https://forms.gle/LpYvkkCB1UFWWz8r8If you want to stay in touch and hear about upcoming guests then pop over to Instagram and follow along - https://www.instagram.com/thediaryofdiscovery/And if you want help on your own healing journey, then check out this Space to Grow 1:1 program - https://jackyclarke.co.uk/space-to-grow-11-package/ Until next week, happy healing.

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