In this episode, I had the opportunity to sit down with the brilliant Dr. Jade Jette, a pelvic floor therapist whose passion for women’s health truly radiates. Our conversation was both enlightening and empowering as we explored a topic that is so often overlooked—pelvic health.Dr. Jade walked me through the anatomy and functions of the pelvic floor in such an accessible and compassionate way. We talked about the common issues so many women quietly struggle with—things like incontinence, pain, and postpartum changes—and how education and awareness can be the first step toward healing.What I loved most was hearing about Jade’s personal journey into this field. Her deep sense of purpose and commitment to helping women heal from the inside out was so inspiring. She shared powerful success stories from her practice that gave me chills—stories of women who found relief, confidence, and even joy again through pelvic floor therapy.We also talked about the importance of advocacy—how vital it is for women to speak up, ask questions, and seek the care they deserve. Jade is such a strong voice for accessibility, and she shed light on how pelvic floor therapy is becoming more available through insurance and other resources.This conversation was a beautiful reminder that true wellness starts within. I walked away feeling more informed, more inspired, and even more committed to helping women find the support they need to feel strong, whole, and deeply connected to their bodies.I can’t wait for you to hear her wisdom.

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