The Diabetic Toolbox

The Diabetic Toolbox

Por: Renee Reid
Welcome to The Diabetic Toolbox; our mission is to end type 2 diabetes one family at a time. If you have been diagnosed with type 2 diabetes, are prediabetic, or have a family history of type 2 diabetes, you, my friend, are in the right place. This show will give you tools and tips to help you lose weight naturally, heal your mindset, and strengthen your body through yoga and walking. Hosted by award-winning podcaster, Emotional Eating and Diabetes Lifestyle Coach, and yoga teacher Renee Reid Support this podcast: https://podcasters.spotify.com/pod/show/thediabetictoolbox/support
153 episodios disponibles

Latest episodes of the podcast The Diabetic Toolbox

Diabetes Management: Why Your Brain Needs You to Start Small 11/01/2026
Day Five Stress, Sleep & Hormones: The Missing Pieces 01/01/2026
Food Truths: How to Stabilize Blood Sugar Without Dieting or Extremes 30/12/2025
Day 2: Blood Sugar Basics: What Really Moves the Needle 29/12/2025
Understanding Your Diabetes Diagnosis Without Panic, Pre-Diabetes and Type 2 Diabetes Explained, Knowledge Replaces Fear 28/12/2025
Why Willpower Isn’t the Solution to Type 2 Diabetes Management 26/12/2025
The Christmas Conversation No One Wants to Have About Diabetes 25/12/2025
Diabetes-Friendly Lunch & Snack Ideas | Prevent Blood Sugar Spikes and Crashes All Day 18/12/2025
The Importance of A Balanced Breakfast Ideas for Type 2 Diabetes 17/12/2025
Your Blood Sugar and Gentle Morning Movement 16/12/2025
Your Blood Sugar and Your Morning Coffee 15/12/2025
Your Blood Sugar and The Gentle Wake Up 13/12/2025
Mindful Holidays & Type 2 Diabetes: Staying Grounded, Reducing Stress, and Supporting Blood Sugar 11/12/2025
How to Be Proactive About Your Health: The Warning Signs We Often Ignore 03/12/2025
5 Ways to Protect Your Blood Sugar This Holiday Season (Without Missing Out!) 02/12/2025
How to Protect Your Blood Sugar During the Holidays & Cope with Loneliness 01/12/2025
Holiday Calm & Centering Meditation 25/11/2025
How to Protect Your Blood Sugar During the Holidays 21/11/2025
How to Stay Consistent When Life Feels Chaotic 17/10/2025
Understanding Your Numbers Without Fear 17/10/2025
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