“The question to ask is if you feel uplifted: do you feel excited, do you feel motivated, do you feel in your heart that this is what you want? If that is true, then it is a full yes. Keep going.”– Laura CoeIn this episode, you’ll hear about:My guest Laura, and her incredible life transformation. When her apparently perfect life started to cause her panic attacks, she abandoned her successful entrepreneurial career in healthcare to take better care of herself. Jumping off the hamster wheel, she went back to her first love as an undergraduate student, philosophy, and today she is here to tell us all about hushing the whirlwind of negative thoughts and looking for our authentic voice.Laura Coe is a life coach, a mum, and a yogi, helping people find their true self to achieve success and fulfilment in everyday life using practical techniques rooted in philosophical wisdom. She is the host of the podcast The Art of Authenticity, and author of the book Emotional Obesity. A Philosophical Guide to Lighten Your Life.Guest: Laura CoeHosted By: Kitty WatersThis fantastic podcast will give you an insight and direction into simplicity as the shortcut to authenticity, culture-induced self-doubt, and training your brain to scan the world for positivity.Episode TopicsCorporate lifestyleStop struggling and pushing, surrenderMastering your thoughtsCreate space, find your balanceMicro-truthsYou will leave this episode with the knowledge, passion, and purpose to become curious about your everyday choices, trust your full-body yes, and start living in your truth.For more LAURA COE go to lauracoe.comThe GOLDEN Details: Subscribe to the podcast in iTunesFor more KITTY TALKS:Follow us on Twitter and Instagram @kittytalksJoin our group on Facebook and register for more podcasts on our website: www.kittytalks.comRecommended Links & References: linkedin.com/in/laurascoeemotionalobesity.comthe-art-of-authenticity/podcasthuffingtonpost.com/ laurascoeWe love hearing from our Kitty Listeners! If you’ve got a question about today’s episode or want to leave us some inbox love, you can email us at [email protected] Or, you can always find Kitty chatting in our Kitty Talks Facebook Community. Become part of the Kitty Club and sign up www.kittytalks.com.We would LOVE it if you’d leave a podcast rating or review on iTunes. We also know it can be kind of tricky to figure out. Here are a few step by step instructions on how to leave an iTunes rating or review for a podcast from your iPhone or iPadLaunch Apple’s Podcast app. Tap the Search tab. Search the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Enter your iTunes password to login. Tap the Stars to leave a rating. Enter title text and content to leave a review. Tap Send.  Hosted on Acast. See acast.com/privacy for more information.

Ver todos los episodios