Send us a textIn this episode, Leah dives deep into the topic of self-love and how it relates to Human Design. She shares her insights and personal experiences on the different ways to cultivate self-love based on your Human Design energy type and other practices. She discusses all of the following:13:02 What is self-love and why is it important?16:56 How to love yourself deeper15:41 Why Human Design is an important tool for self-love and how each energy type in Human Design can practice self-love25:09 8 ways to cultivate more self-love into your life31:41 Ways I embody self-love37:35 Positive self-talk vs negative self-talk59:52 Self-love mantrasLeah, 5/1 Sacral Generator, shares the importance of self-love and how it’s connected to human design. Self-love can lead you to embody your highest self, so Leah discusses how you can love yourself on a deeper level and use your human design to practice self-love. Leah also explains the difference between positive and negative self-talk. See her self-love mantras below!MANTRAS:Visualize your highest self, then show up as her/them/himI am mine before I am anyone else'sEvery day make a tiny agreement with yourself and follow through with it. You'll start to see yourself as a person who honors their word even when no one is watching, and that's what creates true self-confidence.The way that we speak to ourselves mattersYou are the main character in your storyDo it for your future selfDream until its a realityDo it for youRATE, REVIEW, & SUBSCRIBE ON APPLE:If you are loving this podcast, please consider rating and reviewing the show! Reviews mean the world to me, and they help support me in delivering this free content every week! If you'd take one minute to leave a rating & review, I will forever appreciate it!From your phone, search for The Design Of You Podcast in the Apple Podcasts app or just click here. Scroll down and tap the stars, and select "write a review."Also, make sure you have subscribed to the podcast, so you don't miss an episode!RESOURCES MENTIONED:Join The Method - An Integrated Human Design & Spiritual Wellness JourneyThe Human Design GuidebookADDITIONAL RESOURCES: Lookup your HD chart Decode Your Design Get Your Guidebook Book a reading with Leah IG: @thedesignofyou / @leahmccloud Intro/Outro song is 6am by Young Mooski

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