Breathwork and Somatic Healing with Britley Ann Williams

17/10/2023 1h 3min Episodio 30
Breathwork and Somatic Healing with Britley Ann Williams

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Episode Synopsis

Send us a textIn this episode, Leah brings on Britley Williams to discuss all things somatic, body, and breathwork. They discuss all of the following:05:57 Britley William's Story07:50 Recovering an eating disorder18:01 Having so much self-awareness but still being unhappy27:43 The wisdom of our body36:50 Leaving a "perfect life" to step into your fullest potentialLeah, 5/1 Sacral Generator, and Britley, Manifesting Generator, talk about healing your body to live in alignment with your human design type. Britley shares what it was like to recover from an eating disorder while being self-aware. The pair explain how you might think you have a perfect life, but you still might have to make changes to fully live in alignment with your energy type.RATE, REVIEW, & SUBSCRIBE ON APPLE:If you are loving this podcast, please consider rating and reviewing the show! Reviews mean the world to me, and they help support me in delivering this free content every week! If you'd take one minute to leave a rating & review, I will forever appreciate it!From your phone, search for The Design Of You Podcast in the Apple Podcasts app or just click here. Scroll down and tap the stars, and select "write a review."Also, make sure you have subscribed to the podcast, so you don't miss an episode!RESOURCES MENTIONED:Britley's infoJoin Britley's new program, HELD, for 10% off using code LEAHFollow Britley on IG: @britleyannhttps://divineyourlife.co/My episode on Britley's podcastBecome a Human Design Reader - Join the HDM WaitlistADDITIONAL RESOURCES: Lookup your HD chart Decode Your Design Get Your Guidebook Book a reading with Leah IG: @thedesignofyou / @leahmccloud Intro/Outro song is 6am by Young Mooski