I didn’t wake up one day and just “know” I had a drinking problem.For a long time, my habits looked totally normal—because they matched everyone else’s. But under the surface, I was quietly unraveling.Anxiety. Blackouts. Depression that hit like a freight train the day after.I started googling “Am I an alcoholic?” I made weekly promises that this time would be different. I kept waiting for someone or something to tell me I didn’t really have a problem.In this episode, I walk you through the quiet moments that finally added up to a truth I couldn’t ignore anymore.I also share what quitting drinking made possible: love, clarity, a house I built with my partner, and the kind of peace I didn’t even know I was chasing.This isn’t a story about losing something.It’s about waking up—fully—and finding everything.→ Want to connect? Learn more about the movement and what we’re building at shewalkscanada.com or follow along on Instagram @shewalkscanada.🎧 Also check out my episode with Kevin on Manifesting Love & Success — it’s a powerful one. Listen here If you’re ready to start your journey, here’s where you can begin: Steady: ($27) — 7 days of nervous system practices to help you get quick wins and feel grounded fast. Beyond The Label ($44) A self-paced mini course to help you explore your relationship with alcohol through the lens of the nervous system — and decide what’s right for your body, your peace, and your life — no labels required. The Personal Power Map ($75)— a personalized breakdown of your stress patterns, hidden strengths, and next power move, complete with a video report from me so you can feel my coaching style and energy. Freedom from Alcohol — Quit Drinking for Good … Without White-Knuckling, Relapse, or Labels And if you’re craving high-touch, transformational support, I also offer 1:1 mentorship. You don’t need more random information from instagram—you need tools, practices, and perspective that actually help you feel different. Explore everything at thedeliberateone.com, and come connect with me on Instag...

Ver todos los episodios