Welcome back to The Deep Talk! In this episode, I’m joined by Annalie Howling — performance coach, speaker, & author. Today we talk all about what it means to be authentic and all the ways we hold back and keep ourselves small — and away from our truest self. It's time to step into that version of you.  In this episode, we'll talk about: Imposter syndrome Why we mask & people please --> and how to let that go  Tools to help you not identify with other people's opinions  Annalie's story with vulnerablility & letting herself be her most authentic self Learning how to trust yourself & let your light shine AND SO MUCH MORE!  If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH ANNALIE Website: https://annaliehowling.com Instagram: https://www.instagram.com/annaliehowling/ TIk Tok: https://www.tiktok.com/@annaliehowling

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