In this episode we will talk about methods in case of an PTSD emergency, which is usually when the symptoms take over. A situation we try to avoid for a good reason and where mistakes are punished hard. We fill first cover the crucial first steps, then the methods used in an emergency and then the grounding method. Transcript:  www.johannadraconis.com/episode-121-140  Contact: [email protected]    Send us a textContact: [email protected]: www.johannadraconis.com www.johannadraconis.com/archive-collectionsupport me:https://ko-fi.com/johannadraconishttps://paypal.me/JohannadraconisDiscord/support group: https://discord.io/JohannaDraconishttps://discord.gg/mEAgpqjuhFtwitter: https://twitter.com/JohannaDraconisInstagram:https://www.instagram.com/JohannaDraconis/youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQhttps://www.youtube.com/@johannadraconis reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/rss feed: https://feeds.buzzsprout.com/371360.rss

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