Episode Synopsis "Jesse Harless- Overcoming Addiction with Cold Showers"

On this episode we chat with Jesse Harless, the author of ‘Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits.’ We cover topics like overcoming anxiety, taking cold showers, and Jesse’s journey of overcoming addiction.   You can find Jesse’s book on Amazon.com.   This episode features the author of Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits. Jesse Harless suffered from addiction and depression and found an unlikely way to living his 1Life Fully lived. He shares about his unique transformation and how easy it is to use cold showers to overcome almost anything. Enjoy the conversation.

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