Today we’re joined by Kristy Bridgers as she shares her inspirational story of sobriety and overcoming trauma from college. Kristy felt shame which she self-medicated for years. Now, sober, dealing with her trauma, she's helping herself, and others.

PLUS:

Dealing with judgment from others

Socializing through sobriety

Learning to be honest

Learning to cope without alcohol

Recognizing excuses when it comes to substance abuse

The power of mentors

AND SO MUCH MORE!

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