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Listen "Can Fathers Impact Daughters' Eating Habits More Than We Think? A Conversation w/ Jessica Setnick"
Episode Synopsis
In this episode of the Daughtered podcast, Oscar engages in an insightful discussion with Jessica Setnick, a renowned expert in eating disorders. Jessica shares her extensive experience and practical advice on fostering healthy eating habits in children, particularly in daughters. The conversation delves into how parents, especially fathers, can support their daughters in developing a positive relationship with food and body image. Key topics include giving children agency at the dinner table, avoiding food-related power struggles, and being mindful of the language used around food and body image. Jessica also emphasizes the importance of being a supportive role model and provides actionable tips for communicating about nutrition with both young and teenage daughters providing practical steps for fathers to improve their relationships with their daughters and offers listeners invaluable tools for parenting.
Understanding Nutrition
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00:00 Welcome to Daughtered Podcast
00:18 Introducing Jessica Setnick
00:41 Practical Tips for Dads
02:20 Sponsor Message: Few Will Hunt
03:07 Jessica's Personal Story
03:55 The Role of Parents in Eating Habits
05:25 From Sports Nutrition to Eating Disorders
11:48 Healing Your Inner Eater
14:34 Parenting Tips: Teaching Kids About Food
21:56 The Influence of Parents on Body Image
30:15 Empowering Words from Friends
30:54 Sponsor Message: Few Will Hunt
31:42 Father's Influence on Eating Disorders
32:49 Navigating Children's Eating Habits
34:53 Teaching Kids About Nutrition
36:07 Building a Healthy Relationship with Food
43:38 Encouraging Open Conversations with Teens
49:46 Final Thoughts and Resources
Guest Disclaimer:
The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host.
Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further exploration of the topics discussed.
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