Ep 20. Burnout

27/07/2023 12 min

Listen "Ep 20. Burnout "

Episode Synopsis

I mean it's pretty self-explanatory there if you think about it. Jk.

I think burning out teaches you a multitude of things: Understand your capacity, your self-regulation mechanisms, and how + when to unwind and recharge.
It's an iterative process which comes with consistent trials-and-error runs until you hit a better sweet spot each time.