Daring to Rest founder, Karen Brody, answers your questions! Listen to her thoughts on liminal dreaming, insomnia, chronic pain, aging, how to get teenagers, and younger kids, to sleep better, what to do to settle into yoga nidra meditation if you're super stressed, self guided yoga nidra versus facilitator-led, and techniques to shield negative energy coming from negative people and negative situations. Listen in!   Key Topics Yoga nidra meditation Insomnia Liminal Dreaming Maslov's Hierarchy of Needs Getting kids to sleep Pain Aging Daring to Rest Method Soul Whispers   Resources/ Show Notes You'll find them here: http://daringtorest.com/podcast/47

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